Preview Mode Links will not work in preview mode
33Voices was launched 10 years ago to fuel the ambitions of entrepreneurs, help them grow as people and connect them with the best thinking and thinkers on the planet - Each day, we feature an interview from a highly influential roster of thought leaders, authors, founders, creatives, and senior executives to deconstruct the hidden insights that only those who are building breakthrough ventures can reveal. 
 
  1. All Episodes
  2. Your Unique Path to Wellbeing

Your Unique Path to Wellbeing

Apr 13, 2020

Tia CMO Dr. Stephanie McClellan and Jenna discuss how to understand the key factors that shape our health so we can proactively improve it. Tia’s number one diagnosis is stress-related; Chronic stress influences every cell in our body and Dr.McClellan offers strategies to monitor our personal stress metrics to reverse its impact. Meditation, gratitude, and friendship play an essential role in that and we walk through how to align our mindset to improve our wellbeing.